is there available kind of exercises called " taebo" ? that we can do in the gym with lots of people and lead by profersional..
2006-10-18 03:20:18 · 3 answers · asked by confusegirl 1 in Family & Relationships ➔ Marriage & Divorce
There is an exercise called Taebo, it was originally created by martial arts actor Billy Blanks in the early to mid 90's. It's basically an aerobic workout that incorporates boxing and karate. As for gyms that offer it, because it's a licensed program, not many places do. Most facilities offer a modified version, much like "boxercise" or "kickboxing". Check out your local fitness centres or go online and search Taebo. Good luck.
2006-10-18 03:28:19 · answer #1 · answered by coolguy 2 · 0⤊ 0⤋
There is tae bo. Billy Banks has a good video. It depends on where you live if you can find a gym that offers classes. My kids did tae bo in P.E. when they were in elementary school.
2006-10-18 10:23:13 · answer #2 · answered by kat 7 · 0⤊ 0⤋
Contact your local YMCA!
2006-10-18 10:22:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋