How to get rid of the drowsiness in the afternoon timings, so as to work freshly in the office?

Question

Hi All,

Can anyone tell me how to avoid feeling sleepy especially after taking lunch?

Regards,
Nimmi.

Answer 1

AVOID AC ON THE WORK SIGHT.

Answer 2

A common problem, though not everyday.
Well... the solution mostly depends on the nature of your work. Some works are pretty interesting that drowsiness itself dissappears.
Assign to yourself a job that you find the most interesting, to be done during this hour.
The other usual methods are - taking a break.
Break could be anything like
- Going out with a mate for a coffee
- Taking a walk as if you want to see if everything is going great in the work place
- Go to the rest room, get your face washed
- Make a phone call
- Check your personal emails, etc..

Answer 3

Don't overeat at lunch. Drink 1-2 cups of coffee over the course of the afternoon. Listen to disco or rock music, with your ear plugs of course!

Answer 4

Take just one dose of Sulphur 200 Homoeopathic Medicine, but do not take it in the evening it sometimes interferes with you sleep when taken in the evening. freshens up your mind and body very fast. And do not take it if you taking any other homoeopathic medicines because it antidotes most homoeopathic medicine.

Answer 5

Have an afternoon siesta - may be for 10 minutes.

Answer 6

today i heart about the reasons of sleepy in radio so if you are in UK you can read these news about the oxford college and how some of the brain cells will stop completly whene animels and human eating ..... ( try to not eat alot of food and try to have some exercize after you eating some tof thing it will help you ) LOL

Answer 7

Walk around to awaken the senses.

Answer 8

dont eat a lot of carbs at lunch, have more protein instead.
and eat low g.i. foods such as wholewheat etc..high G.I. foods such as baked potatoes will lead to low blood sugar levels hence u feeling tired

Answer 9

1)Have a soft drink
2)Chew gum
3)Drink coffee