When I do freestyle, after a few laps, my thighs get very tight and sore; calves are fine though. Is this normal? Am I kicking with my hips?
2006-10-17 17:30:22 · 5 answers · asked by itguru5354 1 in Sports ➔ Swimming & Diving
do you stretch before swimming? I'm not sure what the cause is. Try stretching b4 swimming and afterwards
2006-10-17 17:33:09 · answer #1 · answered by m_harvery 3 · 0⤊ 0⤋
i dont know if that is normal you should call a doctor and see maybe you just have sore musles
2006-10-18 19:57:59 · answer #2 · answered by ? 2 · 0⤊ 0⤋
don't kick as hard balence your stroke. make sure you are rotating to your side when you breath and stroke. don't force the power from your legs, force the power of your stroke from your adominals.(abs) that is the power house of all the stroke.
2006-10-18 16:28:43 · answer #3 · answered by Anonymous · 0⤊ 0⤋
even i face the same problem.
2006-10-18 05:57:05 · answer #4 · answered by deepjyotisidd 2 · 0⤊ 0⤋
dunno, ask a coach. it maybee if you train alot is that your REALLY sore.
2006-10-18 17:16:03 · answer #5 · answered by Emma P 1 · 0⤊ 0⤋