while your menstruating what makes you feel better?? massages ,whatever what do you do about it ?
2006-10-17 16:09:24 · 15 answers · asked by Anonymous in Health ➔ Women's Health
well honestly...i do masturbate it helps a lot,to make you feel better..no feel bad cramps every time i have my period.
2006-10-17 16:18:31 · answer #1 · answered by lala 2 · 1⤊ 0⤋
i usually try to prep myself before i have my period. I make sure I exercise regularly a few days prior to my period, and then I also take vitamins or eat foods rich in vitamin B or Iron. If I have bad cramps, I usually stretch for about 15-20 minutes before a warm bath, and I take 2-3 Aleve as soon as I notice the pain. I get a Thermacare Menstral Heat Patch and sleep off the cramps and normally after a few hours of sleep I can deal with the pain. I am currently on Seasonale, so my period is only 4 times a year, and the flow is easy to deal with. it also helps if you relax by using candles, aromatherapy, etc...just to keep you calm.
2006-10-17 23:31:46 · answer #2 · answered by wookie 2 · 1⤊ 0⤋
Ibuprofin. Hot baths or a heating pad helps too.
I switched to a Diva Cup a while back and feel a lot more comfortable about having my period. It doesn't help with cramps but it is so much less bother and less chance of leaks.
2006-10-17 23:15:02 · answer #3 · answered by coppersmith 3 · 1⤊ 0⤋
Chocolate
2006-10-17 23:12:15 · answer #4 · answered by hott_tequila_brown 2 · 1⤊ 0⤋
I take a hot bath then a hot shower. I try to stay home so there wont be a lot of movements, also my husband massages my back.
2006-10-17 23:13:22 · answer #5 · answered by PURE SEDUCTION 1 · 1⤊ 0⤋
Massages, heat packs, Advil, crankiness, chocelate (sp) & hanging in there...
Birth control pills also help lower crankiness, and PMS symptoms.
2006-10-17 23:12:36 · answer #6 · answered by Lily K 1 · 1⤊ 0⤋
usually a heating pad works to take away the cramps, put if that doesnt work, rub chamomile oil on ur stomach. but thats the organic way. advil works lol
2006-10-17 23:12:15 · answer #7 · answered by Anonymous · 1⤊ 0⤋
first or all, have a nice piece of chocolate. then take a long warm bubble bath and relax with some soft music. that always worked for me.
2006-10-17 23:12:36 · answer #8 · answered by obie 2 · 1⤊ 0⤋
Ibuprofen and chocolate. Chocolate makes anything feel better.
2006-10-17 23:11:42 · answer #9 · answered by reconnermom 3 · 1⤊ 0⤋
Barricading myself in an isolated cabin in the woods seems to help...
2006-10-17 23:12:40 · answer #10 · answered by Anonymous · 1⤊ 0⤋
A hot bath, it relaxes your muscles and relieves cramping.
2006-10-17 23:12:36 · answer #11 · answered by jykle2 1 · 1⤊ 0⤋