Okay.. well I'm 16 years old I've always been in REALLY good shape and like very active.. lately... I havent really been doing anything since school started . All i do is home work and that's boring and When I'm bored I eat. :s umm i know i definately have gained A LOT of weight since last year.. last year i was 115 and now I'm like 130!! my parents say thats average for a girl my age... and I also am very large in the chest area.. but its not like I'm fat yet i still have the flat stomach just not the way that i want it. my dad wont get me a gym membership bc last time i never used it .. i was young.. but noww.. i would soo use it. I've always had the big hips big butt thing and i've had strech marks on my legs and i dont like it help me stop them from any where else and help to find out ways to lose weight and keep it off
2006-10-17 14:10:01 · 6 answers · asked by babyphatmisssezz 1 in Pregnancy & Parenting ➔ Adolescent
Good advice above. Why don't you join a sports team, or take up karate, or a hobby like hiking or something. If nothing else, if you have a playstation or x-box buy one of those dance dance revolution games and the game pad with it. That's a real calorie burner.
2006-10-21 07:37:20 · answer #1 · answered by Chance20_m 5 · 0⤊ 0⤋
I had the same problem. The best thing is to do is to run, do push-ups and sit-ups. When I was 12 years old I balooned Like a whale. I weighed 210 at age 17 when I joined the army. 2 months of vigorous training and I lost 51 pounds. And still counting.
2006-10-17 21:18:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
well if you drink water when you are hungry it will stop the hunger urge alittle and you should never eat with in an hour or two before you go to bed because the food sits in your stomach and rots and creats fat.
2006-10-17 21:15:07 · answer #3 · answered by Grant Y 2 · 0⤊ 0⤋
THE BEST THING YOU CAN DO IS TRY TO CUT DOWN ON THE CARBOHYDRATES YOU TAKE IN AND DRINK ALOT OF WATER AND WALK
2006-10-17 21:13:49 · answer #4 · answered by hanna_726 2 · 0⤊ 0⤋
start exercising again and stop doing homework and eating, and how big is your chest area again?? j/k
2006-10-17 21:12:23 · answer #5 · answered by chuckleburry 2 · 0⤊ 0⤋
Why don't you try eating fruits and veggies for snacks ?
2006-10-17 23:12:09 · answer #6 · answered by Jody 6 · 0⤊ 0⤋