Im not the smallest person and am not happy with my size at all ive tryed everything im only 14 i am begin to make my self sick when i eat and thats when i do eat ive lost 3 pounds but i want to lose alot i have a felling im going to mess up my life but i want to look better what do i do
2006-10-17 14:06:55 · 10 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
don't become a bulimic or an anorexic, that can eventually kill you
you need to get on a much safer diet , if you feel you have a problem please seek professional help, your to young to go through something so awful . please talk to someone they will help you, don't mess your life up like this !!
2006-10-17 14:15:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
healthy balanced diets are one tihngs its gd for you but doing this could lead to serious problems I'm sure you've heard all that stuff about anorexia and what not talk to someone you trust about it before it gets serious, we all feel self consious and want to improve our image at 14 you can't let it give you serious problems one day you'll look back on the insecurities and laugh...i do and im 16:)
2006-10-17 14:11:40 · answer #2 · answered by andrew h 3 · 0⤊ 0⤋
the final way I drop pounds is doing squats and not ingesting extensive quantities of food previous due at nighttime. I went from a length 9 to a three from merely doing that. additionally, do no longer stuff your self at food. purely consume once you're hungry. in case you opt to consume in the time of television/relaxing, provide your self a shrink. for example, do no longer convey the full bag of chips with you, pour some in a bowl so which you do no longer overeat without understanding it. i in my view think of ladies desire merely somewhat meat on their bones to be tremendously ;) i myself desire you know nonetheless which you're no longer obese!
2016-12-13 10:14:38 · answer #3 · answered by ? 4 · 0⤊ 0⤋
dont worry, you have lots of time to get looking better. of course exercise and eating healthy would help, but if you had to pick one, it would be eating healthy. dont go diet or do any major exercising. take your time, and in a year or two, u'll be happy.
2006-10-17 14:11:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
exericise diet
forget what they think do it for yourself not to fit in plus its healthy
i personally wish i had more muscle im 16
As long as you feel better
2006-10-17 14:10:18 · answer #5 · answered by eddie k 3 · 0⤊ 0⤋
QUIT STICKING YOUR DAMM FINGER DOWN YOUR THROAT GET SOME GET UP ABOUT YOURSELF YOU R ONLY 14 WALK EAT LESS
2006-10-17 14:11:21 · answer #6 · answered by sugar 3 · 0⤊ 0⤋
talk to your doctor. Will your parent(s) take you to Weight Watchers? they have a program for teens.
2006-10-17 14:11:19 · answer #7 · answered by diane l 2 · 0⤊ 0⤋
If you mean your fat I am too so just suck in your belly but it does not really matter
2006-10-17 14:09:34 · answer #8 · answered by Emma B 1 · 0⤊ 0⤋
just keep the exercise steady
:)
2006-10-17 14:08:46 · answer #9 · answered by Knightess of Peace 1 · 0⤊ 0⤋
BE HAPPY WIT YOURSELF YOU JUST FINE
2006-10-17 14:08:31 · answer #10 · answered by dont hurt me 1 · 0⤊ 0⤋