2006-10-17 06:39:03 · 19 answers · asked by dagoodlookingoklahoman 2 in Health ➔ Men's Health
Diet and exercise are the best ways to allow your abdominals to be seen through your skin. In other words your abs are hidden by a layer of fat. You cannot spot reduce fat , fat from a specific area, so don't overdue crunches thinking that that will do the trick. There is no easy way. It is a lot of hard work. Avoid fatty foods and burn more calories than you consume each day. Good Luck.
Los
2006-10-17 07:02:22 · answer #1 · answered by los 2 · 2⤊ 0⤋
7-11
2006-10-17 14:51:13 · answer #2 · answered by phxguy 3 · 0⤊ 0⤋
Go jogging. Abdonimal workouts have never worked for me. They firm, but not tone. Jogging tones better than anything I've seen. Ever see a jogger/runner? They always have slim body types. All the running burns all the fat away like nothing else.
2006-10-17 16:04:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
a six pack?? maybe go buy one at a store and while ur at it get me a six pack of diet dr. pepper.
2006-10-17 14:41:09 · answer #4 · answered by SexyAmby 4 · 0⤊ 0⤋
Whoever thoguht he was talking about drinking is seriously retarded. C'mon, everyone knows a six pack means abs.
2006-10-17 16:48:58 · answer #5 · answered by E Lynn 3 · 0⤊ 0⤋
If you mean ab muscles, you need to work them out. Diet and exercise are the best way to go.
2006-10-17 14:12:18 · answer #6 · answered by anyatavlasa 3 · 1⤊ 0⤋
Go to da liquor store, or do masses of crunchies, sit ups are very hard on the back!
2006-10-17 14:31:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Six pack of what - i don't get what you mean!
2006-10-17 13:54:39 · answer #8 · answered by steplow33 5 · 0⤊ 2⤋
You local liquor store unless you are under 21.
2006-10-17 14:43:06 · answer #9 · answered by Lou 2 · 0⤊ 0⤋
tis a choice:
lose fat, not weight by not ingesting the other kind
get fat, alcoholic and obese by buying the other kind
2006-10-17 18:27:30 · answer #10 · answered by carrabassett786 1 · 0⤊ 0⤋