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2006-10-17 01:55:10 · 2 answers · asked by MICKEY M 3 in Beauty & Style Other - Beauty & Style

2 answers

Pick up weights in both hand and roll your shoulders; lean against a wall with your shoulder and head - push yourself off of the wall with your head until your shoulder clears and only your head supports you. Repeat on the other side.

2006-10-17 02:04:04 · answer #1 · answered by drumrb0y 5 · 0 0

Stay forever young...

2006-10-17 09:01:14 · answer #2 · answered by MaryBeth 7 · 0 0

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