I've been taking psyllium husk pill and bentonite. The problem is i haven't eaten any food in 3 days just apple juice and im getting migrain headaches. I was told i have to wait until all the build-up of plaque in my intestens is out then i could eat normal again. is that true or Should I eat some food or will this mess everything up.
2006-10-16 18:05:29 · 5 answers · asked by durdymalf 1 in Health ➔ Men's Health
What makes you think you need to clean your colon? The colon doesn't need cleaning! Eating a diet high in fiber and drinking lots of water keeps it cleansed naturally.
You don't get build-up plaque in your intestines. Eating a good diet with fiber and water takes the waste out of your intestines.
It's no wonder you have migraines. You need food! Start eating some bland food to start out with, or you may get cramps from you being so empty. Throw out the junk you are using and just eat normally. Avoid anything spicy for a few days till your body gets used to food again.
And remember, your colon doesn't need cleaning!
2006-10-16 18:41:26 · answer #1 · answered by Cat Lover 7 · 1⤊ 0⤋
don't do this without a doctor's advice. Your migrane headaches are your body telling you to eat something. Who told you you have plaque in your intestines? If this is some advice from someone who isn't a qualified physician then you need to go see someone that IS. Unless you had abnormal stools before you started this, then your colon doesn't need "cleansing".
2006-10-17 08:59:26 · answer #2 · answered by ? 5 · 0⤊ 0⤋
you're better off getting a container of psyllium husks so you can have a couple of heaping table spoons in a glass of fresh fruit juice. and as long as you're eating fresh fruits and vegetables...there's no need to starve yourself...you can also go to the pharmacy and get an enema bag and give yourself warm water enemas with fresh lemon. intestinal plaques are caused by overcooked meats and refined flours and processed foods. if you're eating raw, whole-foods you don't have to worry about it messing anything up.
2006-10-17 01:16:43 · answer #3 · answered by Anonymous · 0⤊ 1⤋
the only way to clean your colon is the hard way. a tube in your butt with cleaning solution. If you want to clean out intestines I always use shredded wheat. Just eat a whole box everyday for 2 days. dont get the vitamin fortified kind.
Since this stuff really cleans you out the smell of your bowel movements is going to be deadly. make sure you have incense
2006-10-17 01:20:02 · answer #4 · answered by Tall P 2 · 0⤊ 1⤋
the only way you can clean your colon, is by taking a dump. If you are constipated, try an enema. Our bodies when working well, can handle it's own.....it has for 1,000's of years....... ;)
2006-10-17 08:11:27 · answer #5 · answered by djjoecruz 5 · 0⤊ 0⤋