2006-10-16 14:13:13 · 10 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Alpha Lipoic Acid is very helpful in building up your immunity. It's available at Rite Aid and Walmart in the vitamin section. Also B vitamins are supposed to be very helpful once you begin to feel ill. Chicken soup is really supposed to work, and rest is always helpful. Remember, too, that whatever you have a (major) focus on, is what you create MORE of.
2006-10-16 14:30:42 · answer #1 · answered by sjs 2 · 1⤊ 0⤋
copious ammounts of vitamin C. If that don't work then go see a doctor because you not be fighting a chest cold. Could be something more serious.
2006-10-16 21:22:03 · answer #2 · answered by Rooster 2 · 1⤊ 0⤋
when I get a cold I just deal with it with the help of vitamin C and vitamin D, plus lots of water to flush the system and if the coughing and sneezing is persistant i take claritan / allergy meds works better than cold / cough syrup.
2006-10-17 00:12:38 · answer #3 · answered by tordor111 3 · 1⤊ 0⤋
Take vitmamen c and also try airborne over the conter medicine reduced the cold time. I know people that have tried it and worked great for them. Vitamen C and losts of rest.
2006-10-16 21:15:53 · answer #4 · answered by Kiara 2 · 1⤊ 0⤋
get some nyquil! and put some vapor rub on your chest. gotta kick that cold before it gets you down. and make sure to drink lots of fluids too.
2006-10-16 21:18:08 · answer #5 · answered by sparky_butt 3 · 1⤊ 0⤋
Take your vitamins, drink lots of hot liquids such as soup and tea.
2006-10-16 21:20:46 · answer #6 · answered by Lov'n IT! 7 · 1⤊ 0⤋
Lots of rest, chicken noodle soup, and if you need it,
cough syrup.
good luck
2006-10-16 21:20:39 · answer #7 · answered by Anonymous · 1⤊ 0⤋
vitamin c. either in chicken broth form or others.
2006-10-16 21:17:04 · answer #8 · answered by lilbig_t 3 · 1⤊ 0⤋
chicken soup+orange juice ftw!
EATLOTS OF ORANGES AND SLEEP
2006-10-16 21:20:22 · answer #9 · answered by Paul N 2 · 1⤊ 0⤋
mega doses of vitamin c is all I have ever known...
2006-10-16 21:16:16 · answer #10 · answered by Cassie 5 · 1⤊ 0⤋