The top two are easy but the bottom four are impossible!
2006-10-16 13:19:55 · 6 answers · asked by Anonymous in Health ➔ Men's Health
You HAVE to lose weight. Lose Fat. You can do 1000 sit ups a day and it WILL NOT HELP if it is hidden under a layer of fat.
Run, cycle, swim, ANYTHING to burn calories. Eat right. Eat 5-6 small meals a day to boost your metabolism.
Good luck!
**EDIT**
DNA or "family genes" has NOTHING to do with it. ANYONE can get a six pack. See web page below for great tips.
:)
2006-10-16 13:26:03 · answer #1 · answered by Boodie 5 · 0⤊ 0⤋
well i got a 4 pack really easy but i havnt gotten the last 2 yet lol but i do a lot of sports and do stretches and weights quite a lot
but the funny thing is i havnt even been trying for a 6 pack at all but still managed to get a 4 lol my 4 pack have just appeared over time from working out a lot i mainly want muscle in my legs and arms for the sports i play
2006-10-16 20:54:17 · answer #2 · answered by sp00nkitty 1 · 0⤊ 0⤋
Pretty much almost everyone has a six pack, just for most people its covered in fat. burn it off and it will show. As for me, i seem to have the opposite situation......i got my bottom two but i cant get my top four.
2006-10-16 21:25:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You may not have the DNA for a 6-pack. Very few people do.
2006-10-16 20:23:15 · answer #4 · answered by WheeeeWhaaaaa 4 · 0⤊ 1⤋
do running or swimming or sit ups to burn fat then u can find ur last two packs
2006-10-16 20:40:38 · answer #5 · answered by LOST 6 · 0⤊ 0⤋
just do sit ups every day 15 or more thats how i did
2006-10-16 20:30:50 · answer #6 · answered by zerocoo92 3 · 0⤊ 0⤋