Folic acid and b6 and b12 are they all the same? Can I take them at the same time? I have a blood condition and the doctor mentioned that these vitamins help
2006-10-16 08:24:29 · 6 answers · asked by Lisa C 1 in Health ➔ General Health Care ➔ Other - General Health Care
Check with your doctor. These are two factors associated with anemia.
2006-10-16 08:27:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
No . They are not the same . Yes! You can and should take them together. B 12 is hard to absorb so buy the sublingal if you can-it dissolves under the toungue . You should take between 400 and 800 mcg of folic acid . THey work as a team so t ake them all. I take them for my heart and triglycerides and cholesterol and homocystine .
2006-10-16 15:53:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No there are not the same .. true that they're all Vit. B .. but they're different .. and yep they can be taken together but u gotta ask ur doc or pharmacist 1st ..
and there're preparations that contain all these vitamins in 1 tab .. such as neurobion [which consists of B1, B6, B12] .. or vitamin B-Complex ..
2006-10-16 08:38:14 · answer #3 · answered by TearDrop 3 · 0⤊ 0⤋
it quite is mandatory for the formation of pink and white blood cells and it is likewise needed interior the formation of DNA. it quite is maximum serious for females of youngster bearing age to be getting adequate folic acid in the past they get pregnant, and to be on the cautioned quantity in the time of their being pregnant. A deficiency in folic acid could reason severe beginning defects mutually with spinal bifida (an incomplete closure of the spinal cord and spinal column), anencephaly (extreme underdevelopment of the innovations), and encephalocele (whilst innovations tissue protrudes out to the floor from an peculiar commencing interior the cranium). All of those defects ensue in the course of the 1st 28 days of being pregnant - commonly in the past a woman even knows of she's pregnant - that's why its so considerable to be getting adequate folic acid in the past you detect which you're pregnant.
2016-11-23 14:56:30 · answer #4 · answered by papke 4 · 0⤊ 0⤋
These are just 3 members of the B vitamin complex. They have different functions in the body. All B vitamins are essential to good health and it is safe to take them all at the same time. I take a B50 complex every day myself.
2006-10-16 08:34:56 · answer #5 · answered by Mad Roy 6 · 0⤊ 0⤋
Neither, Folic acid is just what it is. For your condition, I would reccomend you take B-complex, it has:
Thiamin (B-1)
Riboflavin (B-2)
Niacin
B-6
Folic acid
B-12
Pantothenic acid.
2006-10-16 08:35:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋