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I run a weight loss forum and I want to motivate everyone more with a winter challlenge. Do you have any ideas on how to do a challenge like this online? I know people can post their weights or weights lost but I wasn't sure how to make this challenge more fun and to get people motivated. Should I have people check in daily or weekly or report to me? Or should I form teams? Any suggestions would be great! Thanks so much! :)

2006-10-16 06:14:39 · 1 answers · asked by Bride2Be 8/30/08 5 in Health Women's Health

1 answers

I'd say divide them up into teams and keep a chart showing the number of pounds total lost by each team. Maybe the winning team could get t-shirts or something. When you work in a team setting, there is more motivation to lose weight so you don't let your teammates down.

2006-10-16 06:50:11 · answer #1 · answered by Miss E. 2 · 1 0

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