ive been skinny for sometime but no matter what i eat i just cant put on weight is there any certain foods or pills which can help.
2006-10-16 03:12:29 · 11 answers · asked by james p 1 in Health ➔ Men's Health
Do the weigh lifting and eat some protein.
2006-10-16 03:13:45 · answer #1 · answered by Webballs 6 · 0⤊ 0⤋
Tips To Increase Weight Naturally
Being thin is good but being very thin and underweight is not good. You should consult a physician if you are a very very thin person. Lots of medical tests would help in revealing the root cause of the problem.
These are some points, which would help in increasing your weight:
Eating: The first important point to increase your weight is to eat well. Eat more than you burn calories. Eating food, which contains more fat is good for people who are thin. Drinking milk, cheese, chicken meat etc are some foods, which contain more fat.
Exercise: Most people think that thin people should not exercise, as they could get even thinner. But it is recommended that they exercise so that they feel hungrier and eat more. Taking nutritious
food would help the body gain weight. Do not lift heavy weight dumbbells in a gym; instead opt for low weight and do more repetitions.
There are lots of weight gain supplements available in the market, but they are not recommended. Instead have good amount of protein-enriched foods, fruits and products, which contain more fat. Eating lots of protein and fat, as it is very helpful in increasing your weight. So why wait! Start NOW.
2006-10-16 06:28:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Eat alot of Mc donald's for 30 days. I am just kidding. Maybe protien shakes or weight gaining shakes chek out GNC.com
2006-10-16 03:14:38 · answer #3 · answered by MIA 4 · 0⤊ 0⤋
the biggest for dropping weight is straightforward - consume much less foodstuff and pass greater - the themes get up as quickly as we truthfully attempt to place that into operation! there are various opportunities to fail interior the actual worldwide do no longer you think of?! the only foodstuff ordinary that extremely confirmed effects for me is wu-yi tea, it rather is seen interior the source field under, they have a small style of unfastened trials in inventory, it became highlighted in Fox information and CNN. I worked off thrity pounds, it rather does artwork!
2016-10-02 08:41:47 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Eat more protein. Also, Herbalife has a product called Bulk and Muscle.
2006-10-16 03:15:31 · answer #5 · answered by OOO! I know! I know! 5 · 0⤊ 0⤋
eat a lot of carbs, fats, and starchy products. make sure you drink water though so your heart does not clog up and stop
;0)
still sound like fun putting on weight?
its true!
2006-10-16 03:14:54 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Eat a lot of lean protein. Work out.
2006-10-16 03:14:24 · answer #7 · answered by keenamonkey 3 · 0⤊ 0⤋
Drink chocolate milk before you go to bed. That is what the doctor told my sister to do so she could put on some pounds.
2006-10-16 03:13:51 · answer #8 · answered by nashvillekat 6 · 0⤊ 1⤋
Take steroids daily. Dont forget to take healthy food like chicken...
2006-10-16 03:25:58 · answer #9 · answered by sona 2 · 0⤊ 0⤋
Pastas are high in carbs and a healthy choice.
2006-10-16 03:17:16 · answer #10 · answered by miss bean 3 · 0⤊ 0⤋