Are protein drinks the same as power drinks(red bull,etc...)?

Question

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Answer 1

No. So-called "power" drinks like Red Bull are full of carbohydrate calories (mostly simple sugars)--that's the "power" to which they're referring to. Protein drinks, usually made from soy protein isolate, contain protein, as well as some carbohydrates (typically much less than in a "power" drink).

If they were called "empty calorie" drinks, they'd sell less well.

Answer 2

no protein drinks are good for you, power drinks are just caffeine

Answer 3

protein drinks adds protein to your diet, it will give some engery.....power drinks have sugar in them and will give you more engery, but not protein....