loss of nutrients during cooking?

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2006-10-16 01:27:33 · 3 answers · asked by Aditya 1 in Education & Reference ➔ Homework Help

Heat kills natural vitamins so eat foods as close to how they are in nature as possible.

2006-10-16 01:31:01 · answer #1 · answered by Anonymous · 0⤊ 1⤋

Yes. Nutrients go away during cooking. Only eat raw vegetables, meat--and dairy straight from the cow's udder.

2006-10-16 01:35:41 · answer #2 · answered by Big Momma Carnivore 5 · 0⤊ 0⤋

Steam veg dont boil it. keeps more nutrients then!
hmmmmmmmmmmm think thats what u meant neway!

2006-10-16 01:29:32 · answer #3 · answered by princesssp8 4 · 0⤊ 0⤋