2006-10-15 17:57:32 · 2 answers · asked by piffle 1 in Health ➔ Alternative Medicine
What is a salt water flush? (SWF)
It is traditinal Ayurveda intestinal and body cleanse.
Prior to Cleanse
If you have problems with constipation, please clean your bowls with a safe herbal laxative (i.e. senna or garcinia) or with enema/colonics, for one or two days before this cleanse.
Salt-Water Flush Recipe
1 quart (1 Liter) Water - boil to tea drinking temperature
2 Level TEASPOONS Natural, Unrefined Sea Salt (no additives)
Juice from a Lime/Lemon - if required to offset the taste
16oz (1/2 Liter) Serving Cup
Alarm Clock - set to sunrise
Salt from a natural source (like natural unrefined sea salt) is better for cleaning the body than refined and iodized salt. Natural unrefined Sea salt (without harmfull additives) is the best choice. Grounded Unrefined Rock Salt can also be used in absence of Unrefined Sea salt.
YES!!! You should drink 1 Quart (1 Liter) in one sitting, every morning, at sunrise.
cc
2006-10-19 04:38:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
As a mechanism of osmosis, it draws large amounts of water out of the cells. The water accumulates in the intestines and as it moves out it helps flush all the waste out.
2006-10-16 01:04:36 · answer #2 · answered by Ellen J 7 · 1⤊ 0⤋