How can i get a good night sleep and not feel so so so dead in the morning when it's time to go to school?

Question

I've been tardy at school many times now...
PSAT is coming and i suck at math and reading and writing...i need help too on that...

Answer 1

Put yourself on a schedule so you wake up in time to do all the necessary things and then you are ready to get out of the house on time and arrive at school way before the bell rings...no sense adding pressure to your life...just make a few little adjustments....one thing is to get to bed earlier than you have been so you get your required amount of sleep. You mentioned you suck at Math, Reading and writing. As long as you know you are weak in those areas..go talk to a counselor and tell them you need extra help. Every person breathing needs those subjects even to stay at home and be a housewife or mom....to read recipes and measure ingredients when cooking, balancing a checkbook...reading the tv guide, making change at the store...etc etc....I know you will accomplish these things and end up passing in June with great grades so start now with asking for help at your school guidance office. Best of luck! Mama Jazzy Geri

Answer 2

To get a good night sleep, u should do everything you have to do before taking a shower let that be the last thing on your list so you could feel relaxed, lay your cloths out the night before and go to bed around 8:30 or 9:00 It really works.

Answer 3

Make sure that you are drinking plenty of water throughout the day. Also try and retire at the same time every night. Your body will be programmed to go to sleep as well as wake up.

Answer 4

eat before you go to school!! That is a must it will give you energy for the rest of the day. Drink water that's is a great way to so alert and easy to pass your test! DONT cram for test either take your time!

Answer 5

Don't party late every night.

Answer 6

study ur lessons time by time and do ur home work and give attention to ur teachers and also give ur self time of play
sleep good