If so .. How long ago did you start and how long did it take to look toned ?
2006-10-15 11:41:08 · 21 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Twice a week
I'm not toned yet....lol!
2006-10-15 11:42:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've been going to the gym 2-3 times a week for 2 years now. I'm looking better, but wouldn't say "toned". It's HARD. I recommend getting a personal trainer - just started with one a month ago, and already seeing a difference.
2006-10-15 18:44:12 · answer #2 · answered by physicsmom04 3 · 0⤊ 0⤋
I have a "plan" to work out.
So far it has been taking me about this past year to actually start to work out. So once I get that going, I can see how long it will take me to start looking toned.
2006-10-15 18:53:08 · answer #3 · answered by Angel 5 · 0⤊ 0⤋
It depends on the efficiency of the program you are on. Body for life has a good sensible workout plan that always works. You will see results in about a month and noticeable results in 2 to 3 months. Diet and rest as well as drinking lots of water are important. Make sure you do both cardio and weight bearing workouts. Yoga is also good.
2006-10-15 18:45:17 · answer #4 · answered by Anonymous · 1⤊ 0⤋
I started about 3 years ago and it took about a year, but i was about 90 bls heavier so it took longer than you will probably hear from others... now it would take me a couple of months to 'buff up'
2006-10-16 16:00:23 · answer #5 · answered by ? 6 · 0⤊ 0⤋
I started back about 2 months ago and I'm starting to tell the difference.
2006-10-15 18:50:09 · answer #6 · answered by toughguy2 7 · 1⤊ 0⤋
Yup! i do and trust me...working out alone wouldn't do the trick.u must have an adequate diet on the side.u know...opting out carb would be a VERY nice thing to do...sugar...i know it's hard but DO u wanna get all toned or NOT? that's ur choice hon!
2006-10-15 18:47:29 · answer #7 · answered by sinsubz 2 · 1⤊ 0⤋
Over the summer, I used to wake up at 6 AM every day and exercise for an hour... These days, I don't work out at all, but I really need to!
2006-10-15 18:45:04 · answer #8 · answered by misery 7 · 1⤊ 0⤋
I work out 5 days a week.It took me 3 months to really notice a big change in my body.The treadmill makes you lose weight fast.
2006-10-15 19:24:29 · answer #9 · answered by Celebrity girl 7 · 0⤊ 0⤋
5 weeks ago i started to weight lift and strengh training, i work out during the work week, for 45 minutes, i work different muscle every day, and man the results are obvious, i gain alot of muscle!!!
2006-10-15 19:03:49 · answer #10 · answered by Jimmy 1 · 0⤊ 0⤋
1 hour everyday. About 6 months. It depends on the shape you're in to begin with.
2006-10-15 18:43:54 · answer #11 · answered by flip4449 5 · 1⤊ 0⤋