It is very difficult/not possible for u to get back to normal eye sight ..
U can however reduce your power a little and keep your eyes healthy by eating food rich in Vit. A (carrots, yellow vegetables/fruits), having cod liver oil (in food or as capsules), giving enough rest to ur eyes, by learning gentle massaging & cleaning techniques for ur eyes and drinking lots & lots of water ..
If u find the specs very uncomfortable, try going in for a good set of contact lens (wud be more expensive than specs though) ..
2006-10-15 02:50:13
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answer #1
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answered by V 1
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Improve Your Eyesight Naturally
2016-05-14 16:10:41
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answer #2
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answered by Anonymous
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A good variety of fruits and vegetables can help. Also, there are things you can do to exercise your eyes. I not remember it all, things like hold your head stable and look right, left, up and down. Try to focus on a book and try moving it closer and further trying to stay focused. I had read a book on this, but, it was so long ago I not remember everything, if I find out the Book Name I will let you know, it was old. Once we start wearing glasses our eyes become accustomed to the help and get lazy, so, it hard to go back but it can be done. My brother had started eating more fruits and vegetables driving a truck and a year later when he went to the eye doctor, they said his eyesight had improved, which not happen often. So, they lowered the power of his glasses.
I did a search; vision exercises eyes
Here a few links you can browse to get an idea of exercising your eyes, the first is selling a system, but, I included it so you have an idea of cost if you try to buy something, there plenty of FREE stuff That should help.
http://www.program-for-better-vision.com/?engine=Overture&OVRAW=vision%20exercises%20eyes&OVKEY=eye%20muscle%20exercise&OVMTC=advanced $29.95 Download
http://www.drdavidwilliams.com/nc/vision_exercises.asp FREE
http://www.vision3d.com/exercise.html FREE, I think
2006-10-15 02:54:40
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answer #3
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answered by Snaglefritz 7
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Yoga may help you to some extent. Consult some 'expert' of yoga. Don't go in for any 'internet scams' to improvee.
2016-03-18 09:56:15
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answer #4
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answered by Anonymous
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You can try eye exercises to improve your vision. I recently started doing eye exercises to try to improve my vision. I created a blog where I record my progress with the exercises.
I haven't seen any improvement as yet, but other people (who have experienced improvements) also post comments about their experiences as well. You can check it out at: http://improvingmyeyesight.com/blog
You can also check out these articles:
http://improvingmyeyesight.com/Nutrition_and_Eye_Health.html
http://improvingmyeyesight.com/Eye_exercises.html
Hope this helps....
2006-10-16 06:39:52
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answer #5
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answered by Anonymous
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Don't like glasses, wear contacts
2006-10-15 03:09:19
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answer #6
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answered by devora k 7
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Just take Bilberry(herb), it improves micro circulation to the eyes, prevents many diseases of the eyes, and it also improves your ability to see in the dark.
2006-10-16 10:14:50
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answer #7
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answered by a 2
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i recommend that you eat lots of yellow foods... also try to take some food supplements like GNLD products.. it works...
2006-10-15 02:42:02
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answer #8
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answered by John Smith 2
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eat more carrots in winter
use almond oil
2006-10-15 02:41:33
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answer #9
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answered by SAAD 1
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