my coach makes me run around dribbling two basketballs with out messing up... it helps just run around dribbling the ball and it should help it helps me
2006-10-15 11:56:41
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answer #1
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answered by Loving the Lakers! 3
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Whatever you do dont give up. Whenever you have free time go in the street and fool around. Or even when your at school I'm always fooling around dribbling around people making them act like they're defenders and it's great when they try to get the ball because its extra practice. When you practice try to keep you head up and dont look at the ball, dribble low, too. Bend down like your in a defensive stance and dribble the ball with your right hand around your right foot. After a few minute do the same with you left. Then start with your right, go around your foot, then crossover between your legs, and do the same with your left, then start again.
Or when your sitting in chair move to the edge and dribble the ball under both you legs, Right to left, Left to right, right to left, etc.....
Remember keep your head up.
YOu can do it. GOOD LUCK!
2006-10-15 07:17:43
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answer #2
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answered by Kim"ME" 1
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jus keep practicin. practice dribbling through your legs in figure 8s, back and forth, and nething else u can think of. or set up cones and practice crossovers, behind the backs, and spins around them like u wood w/ defence. it'll help, trust me! god knos how long i'v been practicin my dribblin skills and im gettin preT good! lol
2006-10-15 06:52:54
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answer #3
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answered by *mIzz*nIcOlA* 1
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Practice dribbling with a racquetball. Everywhere!
2006-10-15 02:42:39
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answer #4
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answered by KOD 2
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in practice we go up and down the court going between the legs
or do cross overs take three steps and then go betwwen your leg three steps then over ur back
2006-10-15 08:15:45
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answer #5
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answered by rebaluelue 1
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sounds t me like you need to strengthen your ball handling arm ..maybe try popping into a gym see if they will show u some things you can do to strengthen the area ...
2006-10-15 02:37:03
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answer #6
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answered by she wolf. 4
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walk around your neighborhood dribling, it will help.
also just dribble back and forth in your street or driveway.
good luck
2006-10-15 02:48:45
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answer #7
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answered by Stephen 3
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yes, super glue
2006-10-15 02:41:06
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answer #8
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answered by frediks10 3
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NO
2006-10-15 02:36:56
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answer #9
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answered by Anonymous
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