How much caffeine is acceptable?

Question

Ok I know that the best answer is DON'T DRINK IT AT ALL but you see I am English and a hot sweet cup of tea is the only thing that makes me human in the morning (ask my husband). I also work around some other pregnant women and they eat Mc Donald’s for lunch and chug down soda's all day long, I do not join in with this and avoid soda wherever possible and I have increased my water intake and nibble on a banana when I need an energy boost but on days that I am working on my feet for hours at a time a starbucks late can be very tempting indeed. I am only 8 weeks pregnant at this stage so my question is how much caffeine is ok?

Answer 1

Caffeine is not that bad. With my first baby I drank tons of water but I CRAVED fountain Pepsi's not the kind in the bottle the kind you get at the store w/ice.
I drank a huge one of these everyday and my child was fine. I told the Doc it was the only thing that seemed to quench my thirst. She said fine but as long as you drink twice as much water as you drink of the caffiene drink. With #2 I kept drinking my coffee as usual and watch what I ate.
The thing is ppl tell you DON"T DO IT...but let us examine their lives Ok so they don't drink soda but they eat crap, fried foods...so what do you think would be worse?
I say have your caffiene just keep with your water and you and baby are fine. My comment always was "if drinking caffiene is the worst thing I do during my pregnancy than I am not doing that bad am I?"

Answer 2

North Americans are addicted to sugar and caffeine. The British do seem to like their stews and biscuits...A hot cup of tea sounds nice in the evening but I have got to have java in the morning. As for the pregnant ladies lunch, I hope they eat alot of veggies and fruit and take vitamins. A person cannot raise a kid on McDonald's. You know I rarely see a fat British person..they aren't stick thin but they are rarely obese...

Up to three cups a day is okay, two if you are pregnant.

Answer 3

i think caffiene gets a bad rep from psychos that mis-use it. from what i have read doctors usually ok anywhere from 4-10 cups a day of fresh brewed coffees and teas. For preganancy you might want to drop it a bit or substitute lighter caffinated teas. I drink green tea and even though its caffinated it makes me sleepy. I think you would be doing your future child a lot worse by pouring sodas and mcdonalds on its head.

Answer 4

As you already know; everyone will tell you to not drink any at all....I say....a little bit. I drank caffine while pregnant with both my children, and (I am sooooo guilty of soda with my second) they both turned out fine, with no effects. With my daughter I drank it very little; mostly only water; but with my second it was one of my cravings.
As far as tea....try the non caffinated one. Or as far as soda's; maybe drink 7up, since it has no caffine?
Good luck. Cravings can be harsh, and remember that you know your baby and body better than anyone. Follow what your body and baby are telling you. There are cravings for a reason. :)

Answer 5

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Answer 6

Your morning cup should be OK throughout I did one cup regular coffee mug size my baby is 6 wks he is brilliant.

Answer 7

Drink decaf coffee or herbal teas.

Answer 8

You ask for info from me
[e-mail]
but for the caffeine you probably will be fine
ask your doc on your next visit

Answer 9

I hear once a day is ok.