is dere any way to sleep faster?

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is dere any way to sleep faster?

2006-10-14 10:43:16 · 3 answers · asked by gackt_vincentvalentine 2 in Health ➔ General Health Care ➔ Injuries

3 answers

The best way is to create a sleep room. Use your bedroom but only use it for sleep. No TV, no phone, no books, no nothing but sleep. It won't take long for your mind and body to learn this.

2006-10-14 12:01:05 · answer #1 · answered by Lab 7 · 0⤊ 0⤋

read a book get freezing cold watch tv and computer then count sheep that defenetly works

2006-10-14 11:10:18 · answer #2 · answered by Emily * 1 · 0⤊ 0⤋

sleeep faster???

2006-10-14 12:48:04 · answer #3 · answered by CaseyP 3 · 0⤊ 0⤋