how can i stop these moods, ive been off my contraception for nearly 3 months now, it was putting so much weight on me and it was getting me down, now im losing my weght but ive got these very bad mood swings, im far too huffy over the slihghtest wee things, its driving my bf crazy and i dont know how much more of my crap he can take x please if any fems out there have felt like me please give me some advice on how i can help my moods x
2006-10-14 06:08:06 · 3 answers · asked by Mrs Paterson x 2 in Health ➔ Women's Health
Magnesium deficiency can cause PMT mood swings, so it may be worth increasing your intake of this to see if it helps. Also B vitamins are essential for the nervous system so try taking a B Complex supplement.
Best wishes.
2006-10-14 06:13:47 · answer #1 · answered by Kate 4 · 0⤊ 0⤋
if you were on the pill for a prolonged period of time, it can take quite some time to filter out of the system, sometimes months. if the mood swings are coming from the BC your doctor will probably just tell you to tuff it out.
2006-10-14 13:28:28 · answer #2 · answered by icangrowpeople 2 · 0⤊ 0⤋
From a mans point of view, when you get moody try your best to think of something happy or good that has happened lately!
If you are losing weight that a bright side.
2006-10-14 13:16:43 · answer #3 · answered by ***BEEN THERE, DONE THAT!!!*** 4 · 0⤊ 0⤋