Is it OK for me to train for squad if I have just got my monthly, I am 12 and unsure about this and a little scarred to talk to my coach as he is a man although he is very approachable I am embarased. Thanx.
2006-10-14 00:04:31 · 6 answers · asked by lolly_pop198 1 in Sports ➔ Swimming & Diving
Congratulations! I used to train for squad during my monthly when I was your age, and it actually helped calm down cramps. You might want to invest in tampons because bleeding can still occur while you swim or while you're warming up outside of the pool.
2006-10-14 04:56:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
u can still train and everything, it wont ruin your life!!! and if your cramping then just tell your coach you dont feel well...
: ]
2006-10-14 02:16:11 · answer #2 · answered by iSwim4ever 2 · 0⤊ 0⤋
Even though you are on your period you can still live your life. Do what you normally would if you weren't on your period. It is OK.
2006-10-14 00:06:53 · answer #3 · answered by Just Bein' Me 6 · 0⤊ 0⤋
yes you can still train
2006-10-14 00:15:00 · answer #4 · answered by FLOYD 6 · 0⤊ 0⤋
If you bleed.
What can you do?
Go on like nothing happened.
2006-10-17 15:02:30 · answer #5 · answered by nalaredneb 7 · 0⤊ 0⤋
yes. you don't need to change any of your daily routine because of that
2006-10-14 11:38:41 · answer #6 · answered by kristina 3 · 0⤊ 0⤋