2006-10-13 17:46:27 · 4 answers · asked by Tim R 1 in Health ➔ Men's Health
Here are some general guidelines for your height. You have to take into account that muscle weighs more than fat so if you have more muscle you can weight more without being unhealthy. Body Mass Index (BMI) is a reliable indicator of total body fat, which is related to the risk of disease and death. BMI is a little more helpful than a basic weight in determining what is healthy for you.
Recommendations for your height:
Small frame = 155 to 168 lb
Medium frame = 164 to 178 lb
Large frame = 172 to 197 lb
2006-10-13 17:57:54 · answer #1 · answered by Meggie 2 · 0⤊ 0⤋
158 lbs
2006-10-14 00:50:25 · answer #2 · answered by websquirrel2002 2 · 0⤊ 0⤋
my hubby is 200lbs and 6ft and i think he is yummy (no fat at all)
2006-10-14 01:01:03 · answer #3 · answered by Johnna B 2 · 0⤊ 0⤋
176 lbs...... ;)
2006-10-14 00:53:39 · answer #4 · answered by djjoecruz 5 · 0⤊ 0⤋