hoe does breakfast affect your school performance??
please help me!!! its for a project!!
2006-10-13 12:27:28 · 13 answers · asked by Anonymous in Education & Reference ➔ Homework Help
sorry!!! i mean HOW
2006-10-13 12:30:46 · update #1
Well how it affects your school performances you are more pay attencane to what you have to learn. You are not thinking of your hungey, you are thinking about learning. That is why it affects your school performances!
I hope this helps for your project!!
2006-10-13 12:33:07 · answer #1 · answered by Spring 2 · 0⤊ 0⤋
Food with protein in the morning, such as eggs, and some bacon and sausage, helps increase bloodflow to the brain with enough physical strength to perceive oncoming mental challenges represented in a work or school environment. The physiological burden that people set on themselves by not eating breakfast is common in America, and most of the world. It helps your thinking ability. Remember, the brain is a muscle too, just like the tricep or abdomen.
2006-10-13 19:37:32 · answer #2 · answered by Matt T 2 · 0⤊ 0⤋
It is written in all of the school books.. that a good breakfast is essential before going in for an exam.. for example.. It is not the ONLY essential thing.. rest is also important.. but breakfast is right up there at the top
2006-10-13 19:30:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Breakfast kicks off your metabolism, revs it up, so you are better able to concentrate.
Sugar is the worst thing you can consume at breakfast.
Protein sustains your system much better. Try 1/2 cup of low cal low fat yogurt, or hard or soft boiled eggs, and complex carbs like oatmeal.
Bacon and sausage contain large amounts of sodium so are not recommended. And be sure to get some "good fats", like flaxseed oil.
2006-10-13 19:39:47 · answer #4 · answered by mithril 6 · 0⤊ 0⤋
Let's say you skip breakfast and you have a test that morning. Now your stomach will growl in the middle of the test when the room is all quiet. It's so embarrassing and you can't concetrate on the test becuase your trying to suck in your stomach to prevent it from growling again. It's happened to me
2006-10-13 19:31:46 · answer #5 · answered by Ro¥al Tree® 3 · 1⤊ 0⤋
breakfast, main source of our energy.It affect the school performance very well.Without fuel nothing will workout.So it is essential to both health and performance in your daily routine.
2006-10-13 19:52:51 · answer #6 · answered by ancha 1 · 0⤊ 0⤋
Yes,it does affect your performance.If we do not eat,we dont have enough energy to concentrate just like lack of sleep
2006-10-13 19:30:08 · answer #7 · answered by Cadpigfriend 2 · 0⤊ 0⤋
It affects typing skills
2006-10-13 19:41:10 · answer #8 · answered by Me 3 · 0⤊ 0⤋
affects your performance because it gives you enough energy to probably last till lunch. it`ll keep your mind off of food and keep it on what are you are learning
2006-10-13 19:29:16 · answer #9 · answered by Anonymous · 1⤊ 0⤋
it helps give you the energy to last till lunch. it breaks the fast after supper(not joking a nutrionist told me that)
2006-10-13 19:33:04 · answer #10 · answered by ^..^ 4 · 0⤊ 0⤋