I have just been returned to work after a total knee re-placement.So since i've been down for so long i'm ready to start lifting again.Anyone know of a herb i could buy ?Kinda like legal steroids.
2006-10-13 10:20:24 · 6 answers · asked by the green man 3 in Health ➔ Alternative Medicine
No legal steroids however there are a few nutritional tricks to feeding your body things that will promote faster muscle development – that an actually exercising.
Take these before a workout.
1) Capsules: BCAA (Branched chain amino acids)
2) Capsules: Glutamine (to boost the BCAAs)
3) Capsule: Carnitine for energy (take daily)
4) Drink: Black cherry juice (to help you recover faster)
Lastly, visualization always helps as well.
Best –o- luck to you.
2006-10-13 15:41:11 · answer #1 · answered by Solunas 4 · 0⤊ 1⤋
I find using a net to be the best way to obtain many mussles
2006-10-13 10:24:08 · answer #2 · answered by Anonymous · 2⤊ 0⤋
there should be a regulation at Yahoo Answers to prohibit people to prescribe or suggest the dosage of any substances with nutritional or medicinal effects. Please, even if you are a professional, how can you tell what the person really needs if you don't know his or her background and health/medical history??
2006-10-13 16:37:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
just use energy drinks, stretch out.. do exercises using your own weight.... like squatting down and standing up... those will work for now until ur 100 %
2006-10-13 10:23:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Apparently you didn't use your recuperation time to improve your spelling...
2006-10-13 10:27:51 · answer #5 · answered by Demon Doll 6 · 0⤊ 1⤋
HHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
2006-10-13 10:27:07 · answer #6 · answered by morgan 1 · 0⤊ 0⤋