Is it possible to have too much REM sleep, and if so how can the amount of REM sleep be suppressed? This is because often I wake after extremely vivid dreams feeling more tired than when I went to sleep!
2006-10-13 04:07:03 · 7 answers · asked by PaulK 2 in Health ➔ General Health Care ➔ Other - General Health Care
A couple of beers and a joint or three = a peaceful dream free night
2006-10-13 04:10:17 · answer #1 · answered by SilverSurfer 4 · 0⤊ 0⤋
I dont think you can control your dreaming. Some nights I dont dream whereas as others its one after the other. I think it depends what is on your mind maybe during the day and how relaxed you are when you go to bed.
2006-10-13 04:16:02 · answer #2 · answered by Annie M 6 · 0⤊ 0⤋
Spirita Explains Your Dreams
http://spirita.blogspot.com/
2006-10-14 06:28:44 · answer #3 · answered by Spirita 5 · 0⤊ 1⤋
im wearing a nicotine patch to help stop smoking and have the stranges dreams everynight.when i wake up im still very tired i think its because eventhough my body has been resting my brain hasnt
2006-10-13 04:13:56 · answer #4 · answered by 3 2 · 0⤊ 0⤋
i never remember my dreams... if you do .. then maybe you are being startled into waking when you shouldnt be waking.. go to bed at same time every night get up at same time... and dont do caffiene before bed
2006-10-13 04:24:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
change your diet get stress management course , or if your dreams are good enjoy .......your worried to much get a life
2006-10-16 07:43:46 · answer #6 · answered by bobonumpty 6 · 0⤊ 0⤋
learn to enjoy it, it takes practice sometimes you can even controled them
2006-10-13 04:27:12 · answer #7 · answered by jcs_one 3 · 0⤊ 0⤋