why is this happening ??

Question

ive always had very painfull iregular periods since i started aged 12,went on the pill for 6 years to try to ease the pain but it didnt make a slight bit of difference,came off the pill about 18 months ago and have had about 6 periods in that time as ive always been irregular,but it amazed me that soon as i came off the pill every period i had was pain free-brilliant.but i came on,on 25th sept(proper period but no pain) and have came on again today with awful pain i am doubled over,i cant understand why im having 2 periods in 2 weeks and dont understand why the pains have came back,also does anybody think i could have polycystic ovaries because i was reading the other day that symptoms are painfull iregular periods??? would be gratefull if anybody who may know about this type of thing could take there time to read this and get back to me.cath,liverpool England.

Answer 1

The pill works by suppressing your menstrual cycles, when you come off the pill problems come back after a while – this is one of the reasons why there is such a problem with our society where the pill is so praised, many doctors use it as a quick fix so women's menstrual and reproductive problems go undiagnosed and untreated.

Your cycle will be irregular because your natural cycles are trying to come back to normal after coming off the pill, this can also includes painful menstruation.

There are many causes of painful periods, for most women they are totally avoidable but if there is a problem there then you need to see a doctor who will be willing to test and treat you correctly.

You might also want to try common menstrual prevention and cures as it may simply be down to the normal reasons for painful menstruation rather than a specific problem such as polycystic ovaries.

A few ideas for you, whether you have a serious problem like polycystic ovaries or not these things will help ease and prevent your pain, you may also want to look online or get yourself to a library to learn more about your body and look for resources on these issues.


DIET:

-Avoid salty foods and alcohol, these can increase bloating by retaining water, and so make you feel generally sluggish as well as making the cramping worse.

-Drink lots of water, this can aid in avoiding bloating. This will also help with headaches or migraines brought on by menstruation. Also adding lemon juice, a natural diuretic can decrease bloating.

-Eat your greens, and a healthy diet can make you feel a lot better at the best of times, but during menstruation it can be a good pick up and help avoid that sluggish feeling.

-Avoid foods like dairy and caffeine, generally these can cause problems for people, during menstruation this can be particularly true, many find these increase period pains.

-Avoid soy as soy products are notorious for affecting women's hormones.

-Reduce food intake before your period, this will help prevent bloating and so in turn help reduce cramps and general nasty feelings around your period.


SUPPLIMENTS:

-Cell salts, balance the mineral in the body and help the body's utilization of the
mineral from concentrations in the blood and minerals from food and supplements.

-Take more calcium, magnesium, and potassium, all of these are needed by your body to help the shedding of the lining of your uterus. Try taking instead of painkillers, or throughout your period, or even your whole menstrual cycle.

-Vitamin B complex, this helps to reduces muscle spasms, so in taking these the spasms your uterus goes through can be significantly decreased.

-Try taking herbal treatments on a daily basis such as evening primrose oil, this is commonly used to help regulate menstrual cycles that will have the knock on effect of reducing or preventing cramps.


HERBAL:

Anti-spasmodic herbal treatments are a good route to go, as are herbs that also have benefits of relaxation and benefits for the digestive system as lessen the bloating you lesser the pain. Herbal teas are best, drunk from the start of your period a few times a day, fresh herbs are always best, and you should make these teas by bringing water to the boil, but putting the herbs in while simmering – boiling can destroy some of the benefits of the herbs. If fresh tea is not an option then health stores, or even supermarkets have herbal teas, and health stores will be able to advise you on what to get, even a simple women's blend would help.

The best herbs to go for are;

-Chamomile
-Valerian
-Yarrow
-Raspberry leaf
-Peppermint
-Clove
-Cinnamon
-Lemon balm
-Black Haw
-Blessed thistle
-Wild marjoram
-Red raspberry
-Wild strawberry
-Blue cohosh - Do not use if you have high or low blood pressure or heart disease. Do not use if you have been advised not to use the pill as blue cohosh is an oestrogenic herb with estrogen-like effects.
-Dong quai - Do not use if you are at high risk of cancer or heart attacks, also do not use if you take aspirin or other blood-thinning agents.


ACTIVITY:

-Gentle exercise is of course an obvious one, yoga is fantastic, it is a nice easy form of exercise that helps you stretch out, it also has added benefits of incorporating relaxation and deep breathing.

-Baths, heat can significantly decrease menstrual cramps, as well as this it has the effect of relaxation, more so if you use essential oils such as lavender.

-Breathing exercises, some people find this a little strange, that breathing is something we do naturally anyway, however we often get out of practice and taking the time to understand how your body moves as you breath and mental exercise can help calm you down.

-Sex, whether by yourself or with a partner can help a lot, during orgasm it is believed that a hormone which causes uterine contractions is released calls Oxytocin, which can help to push out menstrual material. The relaxation and improved circulation to the pelvic area after sex can also ease period pain.

-The acupressure/acupuncture points that should be stimulated for menstrual cramps are: BL24 (Qihaishu), BL25 (Dachangshu), BL30 (Baihuanshu), BL31 (Shangliao), BL32 (Ciliao), BL34 (Xialiao), CV2 (Qugu), CV6 (Qihai), KI5 (Shuiquan), and KI6 (Zhao Hai). If you don't have time to learn this yourself you can go to a professional, if money is an issue perhaps just go once and ask them to show you some methods to ease off the pain.


ESSENTIAL OILS:

-Lavender is an obvious one, in an oil burner, scented candles, in your bath, generally all around you it will help you relax so in turn help ease off cramps. You can also pick up from some health stores small pots of oil that you rub into your temples that are really handy when you are out of the house.

-Clary Sage is very well known to help with cramps, just massage a few drops onto your belly starting a day or two before your period starts and use three times a day after that if cramps persist.

-Pennyroyal in a carrier like almond oil, rub a little into your stomach as described above – whatever you do, do not use a lot, because it can be a very nasty oil to use that will make you bleed, only use a few drops in a carrier oil.


VAGINAL HEALTH:

-Don't use tampons, tampons can increase risk of infection, which can effect menstruation. There are certain brands that should be avoided, such as Tampax, these expand lengthways rather than widthways, and as such they can expand into the delicate cervix increasing pain. There are alternatives that can improve this, I highly recommend menstrual cups.

-Regular check-ups, for smear tests, swabs and pelvic exams should be done on a regular basis to insure your vagina is in good health.

Answer 2

Pray to God consistently while trying, as God helps those who help themselves rather than those who are lazy. Lord Krisna said in Bhagavad Gita, we have to carry out our works and renounce the fruit of our action. So we must keep trying and find joy in doing our work, whether or not we get the desired result. We should not lose hope. Do your best and leave the rest to God,it will all come right some day or night.

Answer 3

I would go back to the doctor. I just got out of the hospital because of problems with my cycle. My problems turned into a life threatening situation. Your probably won't but it never hurts to have it checked out. Having two periods in a two week period could be a sign of something wrong.

Answer 4

Hi Cath, you may need to speak to your GP, other symptoms of Poly-cystic Ovaries are increased facial hair, and sometimes unexplained weight gain. Also there is another condition that may match your symptoms it's called Endrometriosis. You may find the link below help-full.

Answer 5

It could be poly cystic overies and many other things like fibroids, or even a missed miscarriage (it can happen) either way id head to your GP or womens helth clinic if u have one near by.

Answer 6

You shouldn't be in that much pain with your periods. I have just been diagnosed with endometriosis after enduring 14 years of period pain and symptoms like yours. Get yourself checked out asap. Don't let the doctor fob you ff with painkillers. You know your own body best. Good luck:)

Answer 7

you really must go get some help it is out there had the same problem for years it can be remedy with a special coil with hormones last 5 yrs go get expert advice and don't take no for an answer its very common and your not alone and don't let your imagination take control be strong get angry good luck

Answer 8

Cath it does sound like it might be polycystic ovaries, or it may be that you have uterine polyps either way you need to see a GP to have this investigated sorry to hear that you are so uncomfortable , Good luck and book that appointment

Answer 9

You should go and see your GP and don't be embarrassed and tell your mum and ask her to go with you the doctor will probably give u something it is probably not serious

Answer 10

I suggest a visit to the docs or practice nurse and ask for a d n c!

Answer 11

being male i pretty much have no idea what your talking about!


however, i do know one thing....you need to get yourself to a doc and let the professionals diagnose whats wrong!