What are the best fruits / vegetables to eat in order to make sure there is no untimely greying of hairs ?

Question

How can we avoid the untimely greying of hairs ?

Answer 1

Early greying is quite common these days and is usually a result of tension/anxiety, lack of sleep, plus lack of balanced diet. If only you can overcome the tension/anxiety or work/study pressure and start eating a balanced diet, you shall overcome your problem.

Meanwhile, take some multivitamins regularly for about a fortnight and get your haemoglobin checked up. Maybe you shall require supplemental iron also if your haemoglobin is found to be low.

Answer 2

Hair is made of epidermis cells. An oily substance called sebum is secreted from sebaceous glands in the skin at the roots of the hair which determines the color of the hair and also provides nutrition to it. Hair does not receive nutrition from external resources. It gets it only through blood.

Melanin is a natural substance in the body. When due to known or unknown reasons there is a decay in it, the hair roots and cells do not get enough of it or if the root cells become weak, there is a premature graying of the hair. The following reasons are considered to be the causes of premature graying:

Decay of melanin,
Anxiety, sorrow etc.,
Keeping late nights,
Excessive, untimely sex or sex in a standing position,
Hereditary factors,
Chronic cold,
Use of very hot or immature spices,
Frustration or dejection in love,
Use of inedible oils,
Faulty circulation of blood in the head,
Secretion of oil or sweat from the scalp,
The damage caused by syphilis,
Excessive exposure to the Sun,
To remain hungry for long periods or excessive fasting,
Excessive secretions from thyroid gland in tall persons,
Too much eating of foods cooked in mixed oils,
Appearance of white spots on the scalp,
Burns,
Frequent use of hydrogen peroxide in the hair,
Mental shock,
Eating hot food, excessive physical labor, anger, fear, jealousy and failure,
Lack of Vitamin B, iron, zinc and iodine in the food,
Washing the hair with hot water and the use of a dryer for drying it,
Constipation,
Heavily scented hair oils,
Refined sugar and sugary products such as tea, coffee, soft drinks, pastries, jam and jelly.
Natural Home remedies for the treatment of Grey Hair
One should avoid eating these things because they lead to the depletion of energy, cause wrinkles in the skin and untimely graying of the hair.

Answer 3

I recommend INDIAN NONI to you as it prevents untimely greying of hairs. It is quite natural and it hs no restrictions to your diet or any other medicine you take. It is extract of NONI fruit calle Morinda Citrifolia and only thing is that you have to drink lot of water to flush out the body toxins as this work at cellular level.

You may have to go for at least 6 month course and it will cost Rs1250 per 800 ml for one month. if you are intrested you mail me at [e-mail]

Answer 4

I agree that Indian Noni is really doing miracle. i am daily user of NONI and find it really working. i am working and having 1 yr old son. you can imagine what the energy required to take care of office , home and kid altogether. after having Noni i feel difference in myself alot. there was time when i used to plan to play with my kid, take him out for a walk after coming from office. now i am doing so. i would suggest you to give at least a try to Indian NONI.

Answer 5

Ahhh if only it was that simple..as I understand its all genetic thro your Mothers side of the family....you may have to do the same as me and resort to trips to the chemist/pharmacy and dye.....