i am sometime take rest after meal.some body say me it is unhealthy to sleep within 1hrs after meal.i want to ask u when i can take a rest after a meal,a dinner?
2006-10-12 23:26:19 · 6 answers · asked by laltu 1 in Health ➔ Men's Health
you probably shouldnt sleep directly after eating as you will have no time to burn off any of it....so there will be a greater chance of fat forming.....other than that i cant see anything wrong with napping after a meal......god i only wish i had the time to do it....
2006-10-12 23:28:45 · answer #1 · answered by askaway 6 · 0⤊ 0⤋
The reason it is not recommended to sleep right after a meal because you did not give the food enough chance to digest in your system. I would say you should give yourself 2 hours after a big meal before you sleep.
2006-10-12 23:32:11 · answer #2 · answered by Artguer 2 · 0⤊ 0⤋
In China, Japan, Taiwan people take a one hour nap after lunch, in most Western Europe countries as well. If so many people believe so, there must be a good reason for doing it.
2006-10-12 23:30:56 · answer #3 · answered by cohoness 2 · 0⤊ 0⤋
Yeah, you should wait a couple of hours or so to rest after a meal. If you fall asleep right after, you won't be able to burn off the fat you just ate.
2006-10-12 23:29:29 · answer #4 · answered by Billys girl 3 · 0⤊ 0⤋
i individually think of that it is the age because of fact at that age my daughter did the excellent comparable ingredient. She is likewise breastfed. finally at approximately 8 a million/2 months she all started dozing her popular 13 hour nights that she were dozing on condition that she become itty bitty. i genuinely think of that is in simple terms the age. All i'm able to declare is carry close in there. I felt like there have been some nights my daughter on no account took my boob out of her mouth, she become waking up and falling asleep so many times. It does provide up however! reliable success! Edit: I genuinely have on no account enable my infant cry at evening. She has performed in simple terms high-quality without me making her cry. sometimes she sleeps with me and often in her crib, yet she has on no account had an argument with no longer having the flexibility to sleep without me. i individually do no longer think of that is needed.
2016-10-19 07:47:45 · answer #5 · answered by ? 4 · 0⤊ 0⤋
No
2006-10-12 23:30:48 · answer #6 · answered by gentsocar 3 · 0⤊ 0⤋