what if ate only fruit salads and veggies for a week and cut out all the starches. How much can they lose in a week. (fat pounds not the water weight!) But they drank like water and stuff alot.
i am in pretty good shape, just about 10 pounds over. I heard this diet works for the last ten faster. How much of that on this diet can i lose in a week
no after the week is up i would just add back in meat like lean chicken, not the bad stuff.
2006-10-12 15:15:00 · 6 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I lost weight like crazy on this diet, but i saw food in my dreams every day.
Right now i don't do dieting anymore, and i am thinner than when i was dieting actually!
I eat whatever i want. I don't eat a lot though.
2006-10-12 15:23:30 · answer #1 · answered by Mondschein! 5 · 1⤊ 0⤋
Most diets, not extreme diets, cause you to lose about 2 or 3 pounds a week, if you stick to it and exercise a little. A whole lot of it depends on your metabolism, though. The lower it is, the harder to lose the weight and the more exercise you need to do. But, eating fruits, veggies and salads is a great diet for losing weight. Good luck.
2006-10-12 15:18:52 · answer #2 · answered by The Nana of Nana's 7 · 0⤊ 0⤋
I am using Medifast, 5 'medifast meals' a day plus a salad and lean meat, I've lost about 20 pounds in about 3 weeks, which is way too fast...they say 2-3 pounds a week is safe. They being doctors, I mean.
2006-10-12 15:19:24 · answer #3 · answered by Baby'sMom 7 · 0⤊ 0⤋
I have. It works well as long as you are careful about the amount and types of fats you go back into. It works really well, just take a multivitamin when you are on it, and also make sure you get enough minerals and proteins. The minerals should be included in a good multivitamin, so that 's just one pill.
2006-10-12 15:18:56 · answer #4 · answered by Anonymous · 1⤊ 0⤋
How a pair of vegan ranch dressing? it won't flavor precisely an identical, even with the undeniable fact that it rather is going to be a sturdy exchange. I used to love especially vinaigrette; i got here across a brilliant recipe... including somewhat sugar and ketchup to grease and vinegar ... it rather is scrumptious.
2016-10-02 06:07:48 · answer #5 · answered by wheelwright 4 · 0⤊ 0⤋
I am, cant answer your question though, since it is a way of life for me, and I'm not to concious of my weight
2006-10-12 15:27:33 · answer #6 · answered by acid tongue 7 · 0⤊ 0⤋