You sit in it and pull yourself up.
2006-10-12 08:52:06
·
answer #1
·
answered by Anonymous
·
0⤊
1⤋
by lounging your abs
2006-10-12 15:51:56
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
Any exercise that includes the word 'lounge' cannot be that good
2006-10-12 15:52:15
·
answer #3
·
answered by wudbiser 4
·
0⤊
0⤋
It does not unless you lose the fat covering your abs.
2006-10-12 15:52:27
·
answer #4
·
answered by moussesdad 2
·
0⤊
0⤋
In conjunction with a diet
2006-10-12 15:52:56
·
answer #5
·
answered by Jaylaw 3
·
0⤊
0⤋
its likea mock situp but it targets the areas a lot better
2006-10-12 15:51:22
·
answer #6
·
answered by DeaconFrost 3
·
0⤊
0⤋
sit in it, put your arms on the bars and hold on, then rock back and forth...it's like "assisted crunches".
2006-10-12 15:54:36
·
answer #7
·
answered by Swaygirl27 4
·
0⤊
0⤋
you lay down on it and do crunches..
read the directions.
2006-10-12 15:51:53
·
answer #8
·
answered by Wite Out 4
·
0⤊
0⤋
I dont know
2006-10-12 15:51:33
·
answer #9
·
answered by Evolrider 3
·
0⤊
0⤋
not heard of that im sry,.. can u b more specific
im--heyitzme_0106@yahoo.com
2006-10-12 15:53:33
·
answer #10
·
answered by Anonymous
·
0⤊
0⤋