I need to reduce the strain on my neck , shoulders and arm while I work.
2006-10-12 07:23:59 · 5 answers · asked by shirleyamh 2 in Computers & Internet ➔ Other - Computers
Wherever it feels comfortable to you...check out the following site:
http://www.healthycomputing.com/office/setup/
2006-10-12 07:27:28 · answer #1 · answered by Yoi_55 7 · 1⤊ 0⤋
you should be sitting with your chair adjusted so your feet are on the floor. If you raise your monitor (or lower it) so that you are looking directly toward it you will have less neck strain. Then if you can - use a chair with arm rests and adjust them so they are just a little support. A keyboard wrist rest that keeps your keyboard at the correct angle is a big help also. Sit back fulling into your chair and don't hunch toward the monitor or the keyboard
2006-10-12 07:32:21 · answer #2 · answered by maamis_sjs 1 · 0⤊ 0⤋
whatever feels comfortable to you. I like to keep the screen about eye level.
2006-10-12 07:33:08 · answer #3 · answered by Stanley 3 · 0⤊ 0⤋
You should sit in an erect position.
2006-10-12 07:29:01 · answer #4 · answered by Potty G 2 · 1⤊ 0⤋
its depend upon your height.
2006-10-12 07:28:22 · answer #5 · answered by binu 1 · 1⤊ 0⤋