I am, it is so relaxing. Please no harsh responses. Thanx in advance for your answers.
2006-10-12 01:22:02 · 9 answers · asked by spiritcavegrl 7 in Health ➔ Alternative Medicine
I usually use them in several occasions. Aromatherapy usually can be divided into 3 groups, i.e. Relaxing and calming, Therapeutic, Stimulating and uplifting.
For anxiety, stress, depression, i usually use lavender, sandalwood, patchouli, jasmine, frankincense, bergamot. But it depends on my mood.
For circulation-poor i use sage, peppermint, lemon grass, juniper, basil.
For jetlag, i use lavender, geranium, cypress, peppermint.
For nausea i use mandarin, lemon, ginger.
Ofcourse all depend to personal believing of their effectiveness.
I use all since 2004, and i find their benefits.
You can use lavender or bergamot in your office, to make calm atmospheres.
2006-10-12 04:59:06 · answer #1 · answered by Joeng 3 · 1⤊ 0⤋
I use lavendar every night for myself and my son, it relaxes the body and mind and helps to fall asleep and sleep soundly. Also orange oil and vanilla can be an anti-stress solution. I love aromatherapy and am always trying new ones! They really do work well.
2006-10-12 02:29:13 · answer #2 · answered by Incognito 6 · 3⤊ 0⤋
I love essential oils they help so much in the field I am in. They are totally relaxing and healing at the same time.
2006-10-12 03:32:27 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Yes! Essential oils are just that 'essential'! I use lavender, tea tree and rosemary to help control headaches. To anyone who hasn't tried it for stress, give it a shot.
2006-10-12 03:22:44 · answer #4 · answered by Myra 4 · 3⤊ 0⤋
I buy a lot of products based on smell.
2006-10-12 01:24:01 · answer #5 · answered by Mommymonster 7 · 1⤊ 0⤋
I am into aromatherapy. I use it on a daily basis.
2006-10-12 01:23:28 · answer #6 · answered by deszel1 2 · 2⤊ 0⤋
Hell yeah, the aroma of coffee and hashish. Can't beat it....
2006-10-12 01:24:15 · answer #7 · answered by bdat40oz 2 · 3⤊ 2⤋
Yes it so soothing.
2006-10-12 01:23:59 · answer #8 · answered by Mary Smith 6 · 2⤊ 0⤋
Spirits use smells as their vehicle, be careful
2006-10-12 01:29:39 · answer #9 · answered by Anonymous · 1⤊ 4⤋