... besides iron. I'm not anemic.
2006-10-12 00:41:52 · 10 answers · asked by kitty86meow 4 in Health ➔ General Health Care ➔ Injuries
You've been reported, rileys_lad's
2006-10-12 01:05:58 · update #1
I would consult your primary healthcare practitioner before starting a Vitamin program. Bruising can be a symptom of a deeper cause.
Vitamins might not be necessary. If you are eating a balanced diet high in vegetables, you do not have to supplement with vitamins.
Herbs can also help but you need to see an Herbalist who is properly trained. I would contact the American Herbalists Guild for a recommendation.
Traditional Chinese Medicine Practitioners can greatly help in this situation. Chinese Herbs, Acupuncture, and Asian Bodywork Therapy can help you. Once again, you will need to consult a qualified practitioner. They will need to perform a full assessment before starting a treatment plan.
I hope this helps,
AJ
2006-10-12 01:24:30 · answer #1 · answered by aj 2 · 0⤊ 0⤋
Vitamin C is recomended for briusing, the first choice of course is in its natural form , drink Orange Juice,second choice supplement . However on your next office visit to your Doctor, bring it to the attention that you have problems with easily bruising and explain the details, and let the Doctor look into it if he/she finds it necessary.
2006-10-12 17:40:03 · answer #2 · answered by pooterilgatto 7 · 0⤊ 0⤋
my little cousin had the same prob. dr told her vitamin C
Try taking a chewable multi-vitamin. They're the best.
2006-10-12 07:49:38 · answer #3 · answered by daisylane 3 · 0⤊ 0⤋
well u could take like some gummy bear vitamins that might help if not ask a doctor.
2006-10-12 07:56:27 · answer #4 · answered by shaqaualia b 1 · 0⤊ 0⤋
eat dark leafy greens there is vitamin K in them and vitamin K is a clotting factor it should help
2006-10-12 20:29:54 · answer #5 · answered by Coconuts 5 · 0⤊ 0⤋
You need to eat food high in Iron.
2006-10-12 07:49:59 · answer #6 · answered by dreaming_again2002 4 · 0⤊ 0⤋
red meat like beef and iron
2006-10-12 15:19:46 · answer #7 · answered by teresa n 2 · 0⤊ 0⤋
Vitamin K aids in blood clotting, but please read up on it first,,,you don't want to much.
2006-10-12 07:44:28 · answer #8 · answered by turtle girl 7 · 0⤊ 0⤋
ITS A DISEASE SO U REALLY CANT take vitimins but u will be fine
2006-10-12 07:50:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Call your doctor....this isn't something you need to get advise from off here....we're not doctors.....so of these peoples advise could kill you....call your doctor please!
2006-10-12 07:50:36 · answer #10 · answered by Brittany 2 · 0⤊ 0⤋