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plz answer me

2006-10-11 19:12:10 · 9 answers · asked by Anonymous in Beauty & Style Other - Beauty & Style

9 answers

Vitamin e - is good for the skin and helps you to look younger. helps healing of burns, and helps with fatigue. You can consume Wheat germ, soya beans, broccoli, spinach and leafy greens, whole-grain cereals and eggs. This all contains vitamine e. But there is a catch here Iron tablets destroy the efficiency of Vit E if taken together - allow 8 hours gap between the 2 tablets. Women over 50 and menopausal women should increase their Vit E intake.
Iron - is necessary for the production of red blood corpuscles (haemoglobin). Prevents iron-deficiency anaemia and fatigue. Red meat and offal, egg yolks, nut, beans, molasses, oatmeal consist of iron.For normal adults the recommended amount is 10 - 18 mg, but before increasing the amount (perhaps because of fatigue, etc) it is better to consult your doctor. It is worth noting that ferrous sulphate, a form of iron that appears in many supplements, may destroy your Vit E: the chelated form of iron is preferable.

2006-10-11 20:28:07 · answer #1 · answered by Blueberry 4 · 0 0

1

2016-05-25 20:26:29 · answer #2 · answered by Janet 3 · 0 0

I struggled with acne for years and I finally found the solution that works for me. We have been fooled, tricked, deceived, and just plain lied to. It's time that someone put a stop to it, and everyone learn the truth!

Those of us who suffer from acne have usually been given 2 choices and neither of them work:

1. Over the counter remedies such as cleansers, creams, ointments, etc. These things have been proven over and over again not to work. Why? It does not address the root cause of the problem.

2. Go see a doctor and or dermatologist. They will generally prescribe prescription drugs which include topicals and or antibiotics. This, too, has been proven over and over again not to work. Why? It does not address the root cause of the problem.

I found a step-by-step program that cured my acne and it has never come back. It is amazing and doesn’t use any drugs or doctors. The truth is that acne can be cured…if we know the secret the doctors and drug companies don’t want us to know.

There is a great website: http://cure-my-acne.info/3daycure/ that has all the details. I really suggest you check it out and see if it works as well for you as it did for me.

2006-10-13 04:23:40 · answer #3 · answered by Anonymous · 0 0

I don't think so. Vitamin E is very good for your skin. They can make your skin silky smooth and reduce stretchmarks. I'm not really sure about Iro Tablets, I haven't used them before.

Good luck. xD

2006-10-11 19:17:48 · answer #4 · answered by Alyssa 3 · 0 0

I've read that capsules of vitamin E oil rubbed on scars lessens them.

2016-03-18 08:04:41 · answer #5 · answered by Anonymous · 0 0

No way - vitamin e is one of the best possible applications for skin

2006-10-11 19:14:04 · answer #6 · answered by Kble 4 · 0 0

never ever for anyone else . i dont knoe what will happen in case of u

2006-10-15 19:22:03 · answer #7 · answered by Mohana M 2 · 0 0

Could do.

2006-10-11 19:13:22 · answer #8 · answered by Anonymous · 0 0

no

2006-10-11 19:13:17 · answer #9 · answered by 123321 1 · 0 0

what do you mean....................?
no . it will never cause

2006-10-11 19:26:00 · answer #10 · answered by Anonymous · 0 0

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