S.A.D. sundrome light boxes. Would appreciate help on the best product to help me during the Winter months.?

Question

I have clinical depression and want to help myself now from struggling with the lack of sunshine during the Winter months. This is a genuine request, no negative replies please. Am dealing with grief, 2 members of my family with cancer, and need to find the best way to help me through the months with little or no sunshine. I am trying hard to be positive so some help from anyone in the same situation would be appreciated.

Thank you for the lovely answers I have received. I have now ordered a light box through Boots, The Chemist in the U.K.

Answer 1

Hi Ann, this product by the name Zeolite has help numerous patients including cancer. I hope you can find some solution if you go to www.zeoliteinfo.com and to get the product go to www.mywaiora.com/698685
May your health be elevated and so do your other family members.
My prayers goes to you.

Answer 2

My wife suffers from the same thing although unlike you she has no reason to feel that way, it is all down to SAD

She uses one of those baseball type hats with the lights fitted, incredibly expensive for what they are but they work and you're not stuck in front of a box every morning.

She also takes 10mg of Prozac during the winter months too, maybe it's cheating taking drugs but it is such a small dose and it really does the job and it is just for the winter months. She isn't a happy bunny if she tries to beat it on her own..

anything else you want to know then just get in touch.. you're not alone

Answer 3

You poor thing..if you are in the uk you can buy sad lights

http://cgi.ebay.co.uk/S-A-D-SAD-DAY-LIGHT-ENERGY-BOX-HAPPY-LIGHT_W0QQitemZ200033611096QQihZ010QQcategoryZ122748QQrdZ1QQcmdZViewItem
or Boots the chemist sells a light that plays a summer sound alarm this is lovely and helps my son in the winter months

http://www.boots.com/shop/category_new_template_content_rich.jsp?classificationid=1029800