Any suggestions on coping with death?

Answer 1

Try to remember the good things about the one who passed on. Time heals the broken heart and with that one learns to cherish the little things in life. Don't hold back your feelings set them free.

Answer 2

Death is never easy to cope with. The most important thing is to not bottle up your feelings. People need the chance to express their pain, anger,sorrow etc at the death and to realize that they are normal and natural. Then you need to accept those feelings and start to move on. Remember that the person who died(or animal!) is no longer in pain or sad or feeling anything it is those of us who are left behind who feel and we need to deal with it. Try to keep the good memories close and let the bad go for they can do nothing anymore

Answer 3

Actual truth is acceptance.
The sooner you accept it the faster you feel better.
Time will heal, but if you do not accept it , it will bug you at a sub-consious level. Also death sub-consiouly reminds us of or own mortality.
Death means the end of life, and we don't like things to end that are good or close to us.
Also you sub-concious knows that you have no control when its time its time.
So the faster you accept it as even you it will happen to death loses strengthon the emotions.

Answer 4

Let yourself greive that is the most important thing, dont dwell on what they had still to go especially if it is a younger person, but dwell on what they were like when they were here what they gave, make sure you cry, scream, run around a playing feild if you have to so you can cope with it, look for focal point to remember that perso by for me it is dragonfly's they remind me of my mum, the always seem to be there, but they are whimsical and a delight to watch that reminds me of my mum. I hope things get better for you.

Answer 5

you do not say how long it is been. Feeling this type when you lose a ascertain is prevalent. Counseling can help, yet you additionally can income from being with supportive pals who're stable, non-judgmental listeners. Do issues which at the instant are not any fee, stable/wholesome for you, and make you experience stable (making a music, dancing, long warm showers, knitting, regardless of provides you a feeling of soothing properly being). %. some activities that comprise your women, which comprise running, enjoying in the snow, interpreting together, making a music together, baking cookies. Use that factor which comprise your daughters to tell thoughts approximately your dad, which will supply help to bear in recommendations the stable cases you had with him, and help them bear in recommendations their grandfather. in case you have faith in a extra physically powerful potential, pray or meditate, or perhaps circulate to centers. Make your self carry out a little small steps in the direction of looking yet another job, purely for the sake of your vanity, if not the rest. bear in recommendations that grief is attainable in stages--denial, "bargaining", anger, formerly popularity. settle for those emotions on your daughters and in your self. in case you do not start to bounce decrease back in a month or 2, then you might heavily evaluate the want for professional grief-counseling. My mom died a sprint over a 12 months in the past, then seven weeks later, my husband walked out on me. for about six months, my existence often did not somewhat experience genuine. I now experience more desirable than ever. I do omit my mom very lots, yet i don't omit the undesirable marriage. have faith that issues will turn around for you, and that they're going to. G-d bless you.

Answer 6

Never easy. Allow yourself to go through all the stages of grief. Then sometimes you'll still pretty heavy waves of grief come over you. Let yourself think about that person and if it's overwhelming give your pain to God - Just say "Lord I can't deal with this pain I give it to you." Grief is described like waves on an ocean. First they come in steadily and the pain is really fresh and raw, then the waves come in more spaced apart and the pain is still there but not as intense.

Answer 7

It seem to me that people of Faith whether it be christian, Jewish, Hindu, Buddhist, Muslim, etc. have a much easier time dealing with death. Therefore, i would say if you have faith in something you will have a easier time dealing with death. Death is the hardest part of life, however, it is something that all of us will deal with at some point in our lives. No way to get around it. God bless

Answer 8

A life of one hundred years is like a flash of light in time. We all live and we all move on. The dead leave behind memories,stories,and accomplishments.You could spend your grieving time collecting all of the families copies of photographs,video, and writings by your departed. Talk to all who know them and ask them to write accounts and stories about your loved one, good and bad. Make a book of the persons life.Write everything you remember about them.organize this persons life, transfer all video and photo's to disk .Also transfer all written accounts to disc too.Make copies to give to the close friends and family to keep . This way the departed will have a recorded history of their time here. And no one will ever forget a single detail of that persons time here. They will never be forgotten. And it will give you something to focus on as you grieve. Start a collection of all of your family to be handed down from generation to generation. In the future when a great grandchild wants to know about their great grandpa you can show them everything about him No detail missing.

Answer 9

it really sucks. But I have to say that Time is the only answer. There are going to be those days that seem like you cant deal and pleas with life to fix it. But it gets better I promise. Its best if you get back to a normal routine. dont over do it cuz then you never really deal with death.

Time is one of the only answers I have. I wish I could help more, but i cant.

Answer 10

Just try and breath as much as you can. It hurts and can be hard dealing with the pain of losing someone that was close to you or even hearing that a stranger has passed. Let out a cry every now and then. It's good to let your feelings out in the open. :)