When my period is due.
Can I take anything to de-stress me
2006-10-11 08:41:30 · 7 answers · asked by gavsmam 2 in Health ➔ Women's Health
Hello Gavs mum,
I think it would be a good idea to put some heat on your shoulders. Also you would benefit from a good massage. If you can't afford to pay out for a professional one then get a friend to massage your back and shoulders after you have had the hot water bottle on them for about 15 Min's. Drink some chamomile tea or Valerian at night. Most importantly Go to your DOCTOR have a check up and perhaps they may help.
2006-10-11 10:14:39 · answer #1 · answered by : 6 · 0⤊ 0⤋
Lay on your stomach with a heating pad on your back, take a hot bath and some pain relievers.
2006-10-11 08:46:32 · answer #2 · answered by BAnne 7 · 0⤊ 0⤋
A professional massage at a spa.
Or an Advil, pain killer.
Or just try to consult your doctor.
:)
2006-10-11 08:45:11 · answer #3 · answered by ~beauty~ 3 · 0⤊ 0⤋
Just drop your shoulders. and or push your shoulders back.
2006-10-11 09:08:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go for a long walk.
2006-10-11 08:42:54 · answer #5 · answered by Rosey55 D 5 · 0⤊ 0⤋
get your bf to massage you that should destress you huni
2006-10-11 12:39:14 · answer #6 · answered by munchie 6 · 0⤊ 0⤋
muscle relaxants....
2006-10-11 10:33:27 · answer #7 · answered by ARELY G 2 · 0⤊ 0⤋