2006-10-11 04:46:41 · 7 answers · asked by rs_vrgn 1 in Health ➔ Women's Health
First of all, be very careful about going on an all-protien diet, as this can damage your kidneys. It's best to have a balance of protien and complex carbs.
For inexpensive protein, you can't beat eggs. Beans are also full of protien, but must be eaten with some sort of grain in order to form a complete protien for maximum benefit.
2006-10-11 04:49:38 · answer #1 · answered by BarBQer 2 · 0⤊ 0⤋
Unfortunately high protein foods are not the cheapest. You need lean meat, nuts, fish and some dairy products like cheese (if you don't have a problem with fats). Good luck!
2006-10-11 04:49:18 · answer #2 · answered by i have no idea 6 · 0⤊ 0⤋
White meat chicken, tuna...a couple of other things the Yahoo monitors won't allow me to say...LOL.
2006-10-11 04:50:18 · answer #3 · answered by mesierens 2 · 0⤊ 0⤋
Any one where you buy cheap meats, nuts, dairy, and other sources of protein.
2006-10-11 04:50:00 · answer #4 · answered by Phoenix, Wise Guru 7 · 0⤊ 0⤋
Lots of red meat and nuts.
2006-10-11 04:47:59 · answer #5 · answered by Stephen J 2 · 0⤊ 0⤋
Peanut butter, eggs, and milk, and maybe a little bread and cereal
2006-10-11 04:48:45 · answer #6 · answered by Brad 4 · 0⤊ 0⤋
SOY SOY SOY
2006-10-11 04:51:46 · answer #7 · answered by FacingEviction 4 · 0⤊ 0⤋