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Eg:Bloating

2006-10-11 02:20:13 · 10 answers · asked by sylviepuss 1 in Health Women's Health

10 answers

Dandelion tea is the very best thing for water retention. You'll be surprised just how much water you'll pee out within hours. Holland & Barrett carry it as tea bags or as powder capsules. You can also buy it at NutriCentre's website.

2006-10-11 05:03:32 · answer #1 · answered by Mrs B 4 · 0 0

Cut out salt. It causes retention.

2006-10-11 05:09:26 · answer #2 · answered by Althea 3 · 0 0

to release the bloated feeling there are many fruits and vegatables that are durietics such as

celery, watermelon, cucumber, dried apricots and prunes. high-in fiber vegs have the same effect, such as

sweet pototoe, lentils, or just eat a green chilli that will speed up the system! or activia yoghurts and chew properly + eat slowly

good luck

2006-10-11 02:47:38 · answer #3 · answered by khan 2 · 0 1

i dont know about vitamins, but i think pineapple is very good for it

2006-10-11 07:24:30 · answer #4 · answered by Rebz 5 · 0 0

Good question i will watch the answers

2006-10-11 06:19:37 · answer #5 · answered by Candy 5 · 0 0

if you are retaining water and want to get rid of it, eat lots of cucumbers. they are natural diuretics. they are healthy and good for you too.

2006-10-11 02:24:46 · answer #6 · answered by tsd574 3 · 0 1

vitamin c

2006-10-11 02:23:08 · answer #7 · answered by elizabeth_davis28 6 · 0 1

One has zero to do with the other.

2006-10-11 02:22:04 · answer #8 · answered by jessiekatsopolous 4 · 1 0

you want to retain water ?

take lots of H2O...... sorry

2006-10-11 02:22:11 · answer #9 · answered by k 2 · 0 1

NONE.

Two different problems.....

2006-10-11 02:24:50 · answer #10 · answered by Anonymous · 0 1

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