Is it possible to drink too much water in one day? I know 2 litres is great but is any more?

Question

than that a waste or will my body stop absorbing it or something?

Answer 1

My wife swears that she get water intoxication when she drinks too much water. Google water intoxication and see what comes up.

Answer 2

Unfortunately, drinking too much water a day will result in overhydration. Overhydration is just as bad as dehydration. Overhydration is never a good thing. The results will be truthly fatal from overhydration. I highly caution you not to drink a couple gallons of water in one sitting. When too much water is in one's body, the brain becomes very swollen and it cannot function normally. The salt in one's body will dilute at a very low concentration. One needs to keep the salt in the body at a normal level.

I say that if you feel that you drink too much water and your body states it's enough, then stop drinking water and wait quite a long while (but not too long at a point where it's a couple days waiting time). Eat food that contains some salt like saltine crackers. The salt will keep your salt level in body at a level where it's suppose to be.

Hydration is the way the body is suppose to be.

Overhydration is as bad as dehydration. Keep in mind that overhydration is drinking too much water that is harmful in the body. I highly caution you that overhydration is a very serious damage to the human body. I am dead serious.

I hope my explanation helps.

Answer 3

I remember for some reason that 5 gallons and you will drown yourself. I have always gone by the rate of 1 ounce per pound of body weight (Dr. Dean Adell). So if you are 128 pounds you would drink 1 gallon of water everyday and that would be through the day not all at one time.

Answer 4

i think that any era is o.ok. I even have began eating 2 litres according to day and that i've got only further a bottle with me everywhere, and that i hit upon that I only drink 2 litres according to day at any era. in the initiating it gets slightly difficult using fact your physique isn't used to it and you ought to regularily circulate to the lavatory, yet after a jiffy your physique gets used to it and you are able to experience a distinction, on account which you by some skill experience lots extra valuable!

Answer 5

99 molecules in your body are water
you cannot die of excess of water ,you can get full and pee a lot and return to drinking more after you have made space again
remember that all drinks ,including beer are water with a flavor

Answer 6

I think you want to drink like 80 oz. per day---more in the summer.

Answer 7

technically you should watch your water intake.. too much can wash away minerals you'd suffer mineral shock, coma, death.

water toxicity danger.

Answer 8

You can die from water intoxication. Look it up.

Answer 9

yes it can mess up your electro lites