what causes a person to have difficulty falling asleep and waking and sweating alot during sleep?

Question

he has had alot of trouble falling asleep and then once he does he sleeps really late the next day he has also been waking up in sweats and really warm body temperatute what could be wrong do any of these symptoms sound familiar of anything?

Answer 1

stress has a lot to do with sleeping. too much stress can cause sleeplessness or too little sleep. but it sounds like he has night sweats. this is when a person experiences profuse sweating during sleep. they sweat so much it causes discomfort and they wake up with semi-wet to extremely wet sleepwear. causing lack of sleep. he might just sleep in really late the next day due to his lack of sleep last night. if he has anything like epilepsy, diabetes, sleep apnea or other diseases, this may cause the night sweats. try avoiding spicy foods and alcohol, try making the room cooler (by AC or opening a window or something like that) drink a lot of cold ice water and other cold beverages (like i said, besides alcohol), and this will probably be the hardest one (it would be for me anyways) before he goes to bed, have him take a cold shower. hope this helps! :D

Answer 2

Is he taking any medication or any pills of some sort? if yes then he needs to talk to his doctor about the symptoms. If he is'nt prehaps he is feeling guilty about something his done, worried, or stressed about something (eg..money,career,family etc..)or he could be having some sort of anxiety attack. Maybe he is having nightmares of some sort. If things don't improve maybe going to a GP for some advice.

Answer 3

3 factors

eating syle . if you eat heavy meals an hour before bed you won't sleep

if you are dpressed or have many things runing through your mind you won't sleep

if the tamperature is too hot or cold you won't sleep

the cure is too eat early and aviod too much thoughts in your mind . refleact before bedtime.