I'm am tired of the stupid things that people do, and I'm about to tell someone a piece of my mind really quickly but I can't. How can I calm myself down, before I say something that I will regret?
2006-10-10 11:59:55 · 6 answers · asked by kts 1 in Family & Relationships ➔ Friends
thats life get over it (no offence)
this might sound silly but the best thing to do is just not think bout it or think b4 you speak
GOOD LUCK!
2006-10-10 12:03:55 · answer #1 · answered by Frank 3 · 0⤊ 0⤋
practice taking 10 deep slow breaths, and counting them. Personally, I like a punching bag- now that's therapy!
2006-10-10 12:04:49 · answer #2 · answered by niwriffej 6 · 0⤊ 0⤋
Patience is what makes you stronger. You can not go off on them. Don't give them the satisfaction of seeing you break down.
2006-10-10 12:02:44 · answer #3 · answered by Shanigirl 4 · 1⤊ 0⤋
Just ignore it and think about something else if it bothers go somewhere, do something fun, read, draw, sing, ect.
2006-10-10 12:03:12 · answer #4 · answered by Element 4 · 0⤊ 0⤋
breathe girl before you blow up. Take a deep breath, it's not that serious
2006-10-10 12:06:08 · answer #5 · answered by nichelle b 2 · 0⤊ 0⤋
Don't let them make them seem that important to you. Shake it off!
2006-10-10 12:07:36 · answer #6 · answered by Tonya L 3 · 0⤊ 0⤋