I don't get a lot of spots but around that awful time of the months I get little tiny ones, mostly on my forehead.
2006-10-10 10:12:17 · 5 answers · asked by nosey_parker 1 in Health ➔ Women's Health
hi there, i used to suffer from hormonal spots prior to my period and i swear by evening primrose oil. i have been using this now for 2 years and its has cured a lot of hormonal changes including spots, cramps and mood swings. you can buy them from most chemist but i have found tesco to be the cheapest. Good Luck. xxx
2006-10-10 10:20:10 · answer #1 · answered by nikkio27 2 · 0⤊ 0⤋
Drink a lot. I mean A LOT of water the couple of days before you're PMS.
Then as soon as you feel them coming on honey on the spot. (Just a tiny amount) gets rid of them before they even have a chance to come on.
2006-10-10 17:16:03 · answer #2 · answered by northstarbear 1 · 0⤊ 0⤋
It sounds hormonal- but you can always follow a good diet and drink plenty of water- wash w a mild soap and try something w benzoyl peroxide to dry out the bumps- D
2006-10-10 17:16:05 · answer #3 · answered by Debby B 6 · 0⤊ 0⤋
Try taking a suppliment with starflower oil and vitamin B complex. Also witch sticks made from witch hazel to apply to the spots themselves.
2006-10-10 17:20:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It would be an everyday diet that keeps blood sugar under control. The library link at www.hufa.org has a few suggestions.
2006-10-10 17:16:26 · answer #5 · answered by Pegasus90 6 · 0⤊ 0⤋