Could it be that I'm just not a morning person, or something's wrong like my blood sugar or something. I can't even control my irritability. I try just not to talk but still people talk to me and I usually snap there heads off. What could be wrong? How can I control this? I start to feel perky and happy around noon. What is the deal?
2006-10-10 08:51:44 · 8 answers · asked by lilmama 4 in Health ➔ Women's Health
You need to start yoru day with prayer and reading your Bible. That's what sets the right tone for my days
2006-10-10 09:18:16 · answer #1 · answered by Lov'n IT! 7 · 2⤊ 0⤋
How well do you sleep? When you get up, do you feel well-rested or do you still feel tired? Do you have a hard time getting to sleep or staying asleep? If any of these sound like you, see your doctor about a sleep study for insomnia or sleep apnea. Not getting enough "good" sleep can cause the symptoms you have listed, and if sleep is the problem it won't get better unless the doctor figures out what's wrong and prescribes treatment.
2006-10-10 08:56:41 · answer #2 · answered by sarge927 7 · 1⤊ 0⤋
Are you sure your getting the right amout of sleep it seems that some of us are not morning person for I'm one of those people and rather sleep during the day...
You should check it with your doctor just in case maybe check into a sleep clinic
2006-10-10 08:54:45 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Try excersizing at night and have coffee with your breakfast. The cafeine in the coffee might wake you up faster and ease your mood swings and the excersize will OVERALL make you a happier/less irritable person. Good luck
2006-10-10 08:55:19 · answer #4 · answered by Angel Eve 6 · 1⤊ 0⤋
maybe you are not a morning person, it is minor on the list of things you are or arent as a person.
2006-10-10 08:54:27 · answer #5 · answered by LV 3 · 0⤊ 0⤋
i suggest that as soon as you wake up in the morning, take a big hit of pot.
2006-10-10 08:54:18 · answer #6 · answered by Anonymous · 2⤊ 0⤋
It prefectly normal
2006-10-10 08:57:56 · answer #7 · answered by Fatty girl 1 · 1⤊ 0⤋
starting going to bed earlier.
2006-10-10 08:55:09 · answer #8 · answered by one c 1 · 0⤊ 0⤋