What type of artial arts training is considered best for physical rehabilitation?

Question

More specifically, what is good for reprogramming of movement/reflexes following brain injury?

Answer 1

There have been several studies that show a positive result when brain injured patients participate in Tai Chi. Tai Chi incorporates slow, meditative movements. In the general population as well as brain injured population it can help to improve balance, posture, strength, energy, happiness, concentration and overall health. Tai Chi also may help decrease pain, blood pressure, fatigue, anxiety, confusion, anger, tension, fear, and sadness.