2006-10-10 08:27:46 · 3 answers · asked by Anonymous in Health ➔ Alternative Medicine
Dont take anything, Just learn some very simple breathing and focus techniques. Do some research on the internet for these and they will def help. I get the same way when Im going to see friends, or family and I usually get sick from it. So I've learned over time to breathe and eat white tic tacs... hahaha... IT sounds stupid but MINT is a natural stomach sedative so every time I feel queasy or uneasy or anxious, I do the breathing and eat white tic tacs... Needless to say, Im addicted to white tic tacs now... Good luck to you!
2006-10-10 08:34:21 · answer #1 · answered by Angel Eve 6 · 1⤊ 0⤋
Learn Aromattherapy. Take Ginger, Mandarin or Peppermint. Relaxing music, breathe deep.Wear or spray around U Lavender. I am an anxious person.
2006-10-10 16:39:31 · answer #2 · answered by rhonda_seiler 6 · 0⤊ 0⤋
I take Papaya pills, you can get them at any Health food stores, it has an enzyme in it that calms your stomach.
2006-10-10 17:12:53 · answer #3 · answered by christy_2125 2 · 0⤊ 0⤋